"I know it might be hard to ask for help and talk about your feelings, but when you do, you unlock parts of a relationship you never knew you had before."
In today's episode, we are talking about and covering some simple things that you could be doing daily to feel more taken care of. I personally believe people don't take care of themselves ENOUGH, so to encourage you to do this more, I am breaking things down for you and keeping it simple. Three small things you can do, every day, to feel more taken care of. What more could you ask for?
Resource mentioned in this episode:
Check out the Joy Journal HERE
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