Living in Sunshine

168: [TIPS&TRICKS] How to practice gratitude in less than 5 minutes

Maddy Fry Episode 168

You wanna know the number one BIGGEST THING that I truly believe changed the game for me? It’s gratitude and a daily practice of gratitude. After years of practicing gratitude, I wanted to share with you how I do so in less than five minutes and the impacts I’ve seen in my own life since implementing it. 


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